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Health and Active Travel Guide to Turkey and Thailand | BIOHACTOUR
Your Wellness Tourism Guide:
From Wellness Resorts to Active Recreation in Bodrum and Pattaya
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Life on a Cruise Ship 2026: Real Stories of Sea Long-Term Residents, the Economics of Endless Travel, and How to Get Started
In 2026, life on a cruise ship will become not just a trend, but a real alternative to the urban routine. According to the Cruise Lines International Association (CLIA), the global volume of cruise passengers will grow to 42 million by 2028, with an annual increase of 10%, and in the United States, according to AAA forecasts, 22 million people will take ocean cruises — 4.5% more than in 2025.
Ozkan Hazar
1 day ago4 min read


Cruises to the Greek Islands from Turkey 2026
Do you dream of travelling around the Greek islands without a visa, departing from Turkey? This is not a fantasy, but a reality for thousands of tourists from Russia and the CIS!
In 2026, cruises on the Aegean Sea from the ports of Kusadasi, Izmir and Istanbul will be one of the most affordable and popular options. Short 3–7-night itineraries, prices from 215 EUR, all-inclusive on board and the opportunity to combine with a holiday in Turkey (Bodrum or Antalya).

Oleg Filatov
Jan 117 min read


Red Sea Cruises 2026 from Sharm El Sheikh & Hurghada – Best Prices & Itineraries
Winter 2026 marks the long-awaited return of big-ship cruising to the Red Sea, with three major lines now home-porting in Sharm El Sheikh and Hurghada for the first time. Warm turquoise water (+24–27 °C all winter), world-class coral reefs, and brand-new itineraries combining Egypt, Jordan (Petra) and Saudi Arabia have made the Red Sea the hottest new cruise destination of the decade.

Oleg Filatov
Jan 104 min read


Persian Gulf Cruise: 7 Nights on Celestyal Discovery from Dubai
Круиз по Персидскому заливу в январе 2026 года — это отличный способ провести зиму в тепле арабских эмиратов, где температура держится на комфортных +25–30°C, а визовые вопросы решаются просто и быстро. Лайнер Celestyal Discovery от компании Celestial Cruises отправляется из Дубая 3 января и возвращается 10 января, проходя через живописные порты ОАЭ, Катара и Бахрейна.

Oleg Filatov
Dec 24, 20254 min read


Aroya Cruise Persian Gulf: Visa-Free from €746
Aroya Cruises is the first cruise company created from scratch with Arab culture and wellness philosophy in mind. No, this does not mean strict restrictions. It means a conscious approach to leisure, where the focus is shifted from alcohol culture to recovery, detox and quality time.

Oleg Filatov
Dec 21, 202511 min read


7-night cruise from Dubai 2025–2026 "Pearls of the Persian Gulf" without a visa
The best—selling itinerary of the season among Russians is a 7-night cruise from Dubai across the Persian Gulf on the ultramodern MSC Euribia, Costa Smeralda and Celestyal Journey liners.

Oleg Filatov
Dec 19, 20253 min read


Fatty Acid Balance Test: What Your Results Are Really Telling You?
Недавно ко мне пришло сразу несколько результатов теста Zinzino BalanceTest от моих подопечных, и я не смогла пройти мимо — один из них очень ярко показывает, насколько сильно современное питание нарушает главный «противовоспалительный щит» нашего организма. Это не просто анализ крови на жирные кислоты. Это фотография того, что происходит внутри ваших клеток за последние 120 дней.

Natalia Olhovik
Nov 27, 20252 min read


DHI Hair Transplantation Method in Turkey. DHI Plus Gold Method at ESTETHICA Hospital (Istanbul)
DHI Plus Gold is a patented direct hair implantation technique developed by ESTETHICA Research Centre in Istanbul. DHI Plus Gold hair transplantation is a technique that has been newly developed by Estethica, arising from research and development that took approximately 12 months by the research division.

Oleg Filatov
Oct 28, 202517 min read


Астория Гранде (Astoria Grande) круиз 23 августа 2025: греческие острова из Сочи
Круиз на лайнере Astoria Grande 23 августа 2025 года — это возможность за 10 дней посетить самые красивые уголки Эгейского моря, отправившись прямо из Сочи.
Ozkan Hazar
Aug 7, 20255 min read


Review of Dobedan Beach Resort Comfort 5* in Side, Turkey
Подробный обзор отеля Dobedan Beach Resort Comfort 5* в Сиде, Турция. Особенности размещения, питание "ультра всё включено", бассейны, пляж и экскурсии. Идеальный выбор для семейного отдыха в 2025 году.
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May 15, 20254 min read


Rehabilitation after hair transplantation: ESTETHICA Hospital's recovery protocol
Rehabilitation after hair transplantation at ESTETHICA Clinic: PRP therapy, ozone therapy, laser stimulation and mesotherapy.

Oleg Filatov
Apr 3, 20254 min read


Burasari Resort 4* in Phuket: tropical oasis in the heart of Patong
Burasari Resort 4* in Phuket is a tropical oasis in the centre of Patong, 150m from the beach. Rooms with access to the pool, Thai architect
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Apr 2, 20254 min read


Best hotels in Antalya 2025: overview, prices and excursions
Rating of the 5 best all-inclusive hotels in Antalya with private beaches and water parks. Detailed review of Club Hotel Sera and others.
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Apr 1, 202512 min read


MIDA Grande Resort Phuket 5*: a modern resort complex for a comfortable stay in Phuket
Full review of Hotel MIDA Grande Resort Phuket 5* in Surin: description of rooms, infrastructure, food, location. Up-to-date information.
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Mar 31, 20256 min read


SAII Laguna Phuket: A complete guide to staying in a five-star hotel in Thailand
A detailed overview of SAII Laguna Phuket 5★ Bang Tao Beach. Infrastructure, rooms, food, activities and excursions. Best prices for 2025
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Mar 31, 20257 min read


Fame Residence Kemer & SPA 5* - hotel in Kemer, Turkey
Rest in Fame Residence Kemer & SPA 5* - a modern hotel 50 m from the sea. Two swimming pools, Russian-language animation, all inclusive.
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Mar 30, 20259 min read


Travel Insurance Online 2025: Prices and Application for Trips to Thailand and Turkey
Get travel insurance online for your trip to Thailand or Turkey in 2 minutes. Special active vacation insurance programs.
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Mar 30, 20257 min read


Astoria Grande Cruises from Sochi: 2025 Itineraries
Cruises from Sochi on liner Astoria Grande 2025-2026: schedule, itineraries, prices. All about sea voyages to Turkey and Greece.
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Mar 26, 20257 min read


Spring Yoga Camp at Le Méridien Bodrum: Awakening with Vitalica Wellness
Unique three-day yoga retreat on the Aegean Sea shore: Hatha and Vinyasa yoga, meditation, mandala art, singing bowls, Holi celebration.
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Feb 15, 20252 min read


Thailand Tours 2025: Pattaya Vacation Guide from Moscow - Resort & Hotel Prices
Паттайя, расположенная в 147 Thailand Tours 2025: Pattaya guide. Current package prices from Moscow . Hotels & beaches rating Top activity.
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Jan 23, 20259 min read
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